Category Fitness

When I first meet people they are often impressed by how much I have accomplished.

It surprises me.

I thank them for the compliment but on the inside, I’m usually thinking . . . hmmm . . . okay, why is it such a big deal, don’t others accomplish their goals?

And yes, some do. But it’s a shocking number of people who don’t. Which perplexes me.

I’m not saying everyone needs to have a long list of things they must do in their life. But most people have passions and interests and goals, do they not?

Do you?

If so, are you pursuing them? Are you accomplishing them?

If the answer is no, why not?

What is standing in your way?

I truly want to know the answers to these questions so please, send me a message or leave a comment below.

I’m going to go on the a...

I decided to write a post on how to calm restless legs after experiencing it myself recently. I had heard of it sure, my mother had complained of it, but until I actually had it myself it just never really occurred to me how AWFUL it really is. I mean, they just don’t want to stay STILL and you can’t sleep and you can’t relax. It’s horrible when you are trying to sleep. So I went online to try and figure out what was going on, why I was having it and how I could fix it.

What I discovered for myself was that my hormones were out of whack and I was essentially experiencing what a lot of pregnant women or women in perimenopause and menopause have to go through.

You have my sympathies. Truly.

Restless legs in pregnancy happens in about 19% of pregnant women...