Category Nutrition

Benefits of Drinking Tea – From Black to White and Don’t forget Green

Tea has been regarded as a key to good health, wisdom and happiness for thousands of years in the East – why it took so long for the West to catch up to this knowledge I’ll never know, but the benefits of drinking tea are undeniable.

Drinking tea has been shown to help with cancer, heart disease, weight loss, diabetes, lowering cholesterol and bringing mental clarity and alertness. An added benefit also is that tea has antimicrobial qualities.

What Are Antimicrobial Qualities You Ask?

Well, quite simply having the capability of destroying or inhibiting the growth of disease-causing microorganisms (bacteria, virus, etc.).

Unlike with Coffee (and yes there are some health benefits to coffee as well – we aren’t dissing co...

Customized Fat Loss Review – Is This a Scam?

Name: Customized Fat Loss
Website: www.customizedfatloss.com
Price: $47
Owners: Kyle Leon

Customized Fat Loss Overview

Customized Fat Loss is a weight loss program created by Kyle Leon. It is a combination of diet plans and exercise workouts customized for your specific body type. The program calculates the nutrition requirements for each individual and contains a database of 1400 foods that can help optimize your results so you can lose fat fast. The premise – only giving your body what it needs and nothing it doesn’t.

Everyone’s body is different and this program takes this concept and claims to create a diet and exercise program that works specifically for you...