sad and depressed tagged posts

Depressed and Lonely – How to Be Happy With Yourself and Life

Depressed and LonelyAre you feeling depressed and lonely today? I know it doesn’t help one bit if I say, you are not alone in this. Because you’ll snap back at me (as I’ve done on more than one occasion) and say, “Yes, I am!” Or at the very least you’ll not care at all if other people are out there feeling alone and depressed.

YOU are feeling sad and depressed and it really doesn’t matter what other people are feeling. YOU matter.

I know this feeling well, so I’ve researched and read a lot of things to discover ways of how I can be happier, whether I’m alone or not. One of the best books I have found (although there are a few I would highly recommend) that can show you how to be happy with yourself and life is Richard Carlson’s book, “You Can Be Happy No Matter What.”

The title speaks for itself, it’s so obvi...

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