Category Depression

Stress Relief Music

It’s a proven fact that music can heal you. It can take you from a sad mood to a happy one, from a stressed out mood to a calm and peaceful one, often in seconds. Because of this knowledge, I put together a little post for you that highlights some calm relaxing music for stress relief that is guaranteed to melt away any tension, anger or stress you are feeling.

I won’t assume that I know what type of music you like to listen to, so you’ll have to trust me that the option below caters to just about everyone regardless of your normally chosen genre.

How do I know? Just ask any of her fans or read some of the comments below one of her YouTube videos...

One of the hardest things to do when someone has hurt you or made you angry is to stay calm and forgive them. It is far too easy to let your emotions take over and unfortunately, this is probably the worst thing you can do.

But I know first hand that sometimes the feelings are so strong there is no way you can control them. And then you end up regretting your actions.

So how can you find inner peace and forgiveness when someone has wronged you? How can you take the high road and feel good about it without feeling like you are not sticking up for yourself (all you want is respect and to be treated fairly right?)

Well the answer is quite simple. It’s not simple to do, but the answer to how to achieve this is…do nothing...