Category Depression

There is a growing field in Music Therapy, an established health profession, that is using music to heal. I doubt that it’s news to you that music can be therapeutic; we’ve all listened to love songs to nurse a broken heart, or blasted the stereo to change our mood. Studies have shown that music is an effective treatment for both physical and emotional issues. But music therapy takes it a step further from just ‘listening’ to being more actively involved and encourages the creation, singing, moving to AND/or listening of music to cure what ails you.

Music therapy and depression go hand in hand; it is one of those ailments where music can work miracles. Research shows that music affects brain waves, breathing and heart rate as well as your state of mind...

You’re going to call me crazy in a moment when I tell you what men love in a relationship. Why? Because you won’t believe me. It’s too simple and there’s just no possible way that it can be true. Or can it?

So what is it? What is it that men love in a relationship? What is it that they want?

The answer: The same thing you do.

Did you call me crazy yet?

So let’s go a little deeper into what that means. What is the same thing we want that they might possibly want too?

– To Feel Safe
– To Feel Loved
– To Feel Supported
– Freedom and Space to Be HIM
– To Feel Needed
– To Feel Desired and Appreciated
– Someone Fun, Happy and Easy to Be With

If you think that is a pretty simplified list, I want you to read through it again...