Category Depression

My family was hit by a nasty bug over the last few weeks and so my husband and I were on high alert for fevers. What we discovered about our own body temperatures floored me though. We always came back with low temps. And I figured, well that’s good – at least it isn’t a fever.

But when our temperatures were consistently WAY below the normal 98.6 mark I went online and did some research. I was astounded to find out that not only is a HIGH temperature bad, but apparently a LOW one can be just as bad!

It makes sense though, it is normal for a reason – it means things are working properly and you are GOOD. Swinging in either direction can be an indication of something being wrong.

Now, my husband and I are under some pretty good stresses (aren’t we all?!) and I’m certainly not going to say, “...

How to Stop Worrying About Everything

Compulsively worrying about every little thing can really take a toll on a person. I can tell you from experience. Worry nearly took me out! The solution? How to stop worrying about everything even when it seems you have no other choice?

Live In Day Tight Compartments

What does that mean? To live in day-tight compartments. It means to only be concerned with (concerned with not worrying mind you, there is a difference) with the goings-on from sunrise to sundown.

This doesn’t mean you don’t plan for the future, you can certainly take actions that day that will be FOR your future. But you don’t spend your day WORRYING about the future. And you certainly don’t spend your time worrying about the past.

The past should be for one thing (ma...