If you found this post by typing into a search engine “how to get out of depression“, I’m very proud of you. I’m proud of you because by having the strength and insight to type those words it means you are already beginning to care…and that is the first step. Because let’s face it, when you are depressed…seriously depressed, you just don’t care.
How do I know this? Because I’ve been there. I won’t say I’ve been in YOUR shoes…because I haven’t. But I’ve been in my shoes, and my shoes have definitely felt some serious depression (often suicidal), some of which I doubted sometimes I would ever see the light from. But…I did…and so can you.
So regardless of what brought you here, since we can’t have a one-on-one chat (although if you want to leave a comment or contact me I’d love to hear from y...
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