One of the hardest things to do when someone has hurt you or made you angry is to stay calm and forgive them. It is far too easy to let your emotions take over and unfortunately, this is probably the worst thing you can do.
But I know first hand that sometimes the feelings are so strong there is no way you can control them. And then you end up regretting your actions.
So how can you find inner peace and forgiveness when someone has wronged you? How can you take the high road and feel good about it without feeling like you are not sticking up for yourself (all you want is respect and to be treated fairly right?)
Well the answer is quite simple. It’s not simple to do, but the answer to how to achieve this is…do nothing...
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