Parkour Training – Learn How to Parkour the Right Way and Avoid Injury
Learning Parkour can be done in two ways, either by taking a class or by doing Parkour training at home using tutorials, videos and guides you can find online. Although Parkour is best in a community setting, so you can have spotters, it is not a requirement or necessity.
Remember, Parkour is not for everyone. Freerunning and stunts can be difficult and complicated and take a lot of practice. You want to learn safely and avoid injury.
Parkour is not about being dangerous, it’s about becoming one with your world and learning the art of movement. The goal with Parkour is finding the most efficient way to move from point A to point B, using obstacles if need be to aid you.
