Stress tagged posts

Feeling Overextended – Pay Yourself First

Are you feeling pulled in a million different directions?

You wake up before you’re ready. The clock says a number that can’t possibly be right, and yet, it is. Time to get up again.

You feel like you just went to sleep and yet, it’s time to start a new day. You have no energy, yesterday drained everything out of you, you feel like you can barely stand up.

But . . . you do.

You get up, jump in the shower, for a split second the water revives you and you think, “I can do this.”

As you’re getting ready to go wherever you need to be, work, or dropping the kids off at school maybe, you try to eat some food but end up barely getting some coffee and grab your stuff for the day and dash out the door.

Dash out the door just to be sitting in a standstill of traffic that will probably ...

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