where to place ice packs for restless legs tagged posts

Restless Leg Syndrome Cures and Causes

Even with all of the research I’ve done about Restless Leg Syndrome, I am still having trouble with it. I’ll admit, I haven’t done all of the remedies because I guess I’m lazy and when it hits me I’m just annoyed and no longer thinking clearly. Plus, it appears I’m backwards in most things which has made me skeptical.

I’m pretty sure mine is hormonal too which is ironic because my symptoms of RLS started when I started to fix my hormonal imbalance and started to feel better. I accept that I’m backwards, and it’s nice to have my hormones starting to feel more under control, but my RLS continues.

Mine usually hits me immediately when I settle down to sleep. It never wakes me up, just keeps me from falling asleep...

I decided to write a post on how to calm restless legs after experiencing it myself recently. I had heard of it sure, my mother had complained of it, but until I actually had it myself it just never really occurred to me how AWFUL it really is. I mean, they just don’t want to stay STILL and you can’t sleep and you can’t relax. It’s horrible when you are trying to sleep. So I went online to try and figure out what was going on, why I was having it and how I could fix it.

What I discovered for myself was that my hormones were out of whack and I was essentially experiencing what a lot of pregnant women or women in perimenopause and menopause have to go through.

You have my sympathies. Truly.

Restless legs in pregnancy happens in about 19% of pregnant women...