Category Anxiety

Feeling Overextended – Pay Yourself First

Are you feeling pulled in a million different directions?

You wake up before you’re ready. The clock says a number that can’t possibly be right, and yet, it is. Time to get up again.

You feel like you just went to sleep and yet, it’s time to start a new day. You have no energy, yesterday drained everything out of you, you feel like you can barely stand up.

But . . . you do.

You get up, jump in the shower, for a split second the water revives you and you think, “I can do this.”

As you’re getting ready to go wherever you need to be, work, or dropping the kids off at school maybe, you try to eat some food but end up barely getting some coffee and grab your stuff for the day and dash out the door.

Dash out the door just to be sitting in a standstill of traffic that will probably ...

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3 Ways to Face Your Fears and Win

We all have fears.

If anyone ever tells me that they aren’t afraid of anything . . . we would spend the next hour coming up with at least ONE thing. Trust me. Everyone has fears.

Some people have more than others.

Some stop people from living. Some can save your life. But most can be overcome.

I say most, not all, because some fears are justified and necessary for survival. Which is why it’s actually okay to have fear.

The only time it isn’t okay to have fear is when it isn’t justifiable and when fear is stopping you from living your life and living at your full potential.

Let’s discuss the definition of justifiable.

What one man fears, another man does not. In some cases, the fear SHOULD be there because it is keeping you safe...

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